Cake

Open water Swimming dictionary

This is a list of words/phrases that we use regularly when discussing swimming.  As you will see from the below it is probably not that useful! Thanks to the usual Team Mermaids support crew for suggestions:  Brian, pivo, Hilary, Lisa, Suz and Kate.   Acclimatisation: The act of screaming/whinging upon entering freezing (see below explanation) water. […]

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Swim Cake Studies

At Team Mermaids one of our favourite things is cake (hence the cupcake in our logo!). We think it has almost magical properties in helping prepare for and recover from swimming feats. In support of A Lotus Rises and her Swim Cake Studies project we thought we would let you know our top 10 places […]

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RG Active relays 2015

From the longest race to the shortest race of the season. After the 14km Bridge to Bridge the weekend before, last weekend Manda and I competed in the RG Active relays. The race is 6 laps of Ham Lake, a lock that is fed from the Thames nr. Richmond, and is 3.2k in total so around […]

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