Training

Essential pool kit

Unfortunately for us from the end of October…ok maybe beginning of October to April, cold water swimming just isn’t possible due to the distance we need to train so we defect to the heated pools of London. Here is the essential bits of kit we use. Swimsuit There are many a name, Bathers (Guernsey), Togs […]

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~ 3k (3000m) swim sets

These are sets we have done ourselves and will be adding to them as we do more. These ones are for 25/50 pools.  If you swim in a 30 pool then check out some here: 30m/y training sessions See also: 2.5K sets, 4k sets, 5k+ sets and our Instagram where we post our sets as stories. […]

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London Pools

Here is the map and list from the winter pool challenge. We found this a great resource so hopefully you will do.  Let us know of any extra ones. Outdoor: Hampton (36m) London Fields (50m) Charlton Oasis (27.5) Chesham Moor Wycombe Rye Park Road Lido (heated to between 15 – 20)  Please note that where this pool is advertised […]

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