teammermaids

The Splash

Sunday morning saw a gaggle of open water swimmers and a token triathlete head to the west reservoir at Stoke Newington for Capital Tri’s final ‘the splash’ of the season. My day started at 6am when I took the Katie Kenny approach to nutrition and had a biscuit for my breakfast before driving to North […]

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Jubilee River Swim 2016

The Jubliee River Swim was one of our favourites of 2015. This along with the fact that this was to be the first open water race of 2016 meant that excitement levels were high leading up to the swim. Everything was going well, we had been training and had even managed a few sessions in […]

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The pregnancy swim diary

Being pregnant presented some interesting challenges to my (Manda) swimming training, however, I was able to continue to swim right until 40 weeks.  This was all made possible by lots of lovely people, mainly Katie, who continued to swim with me despite my speed and endurance not being what it once was.  It also helped […]

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