HELP! Winter River Challenge

The 1st of April will signify that we have 30 days of the Winter River Challenge to go and we already know that we aren't going to make it by this date, despite a last minute surge by some of the team (thanks Hilary!). "Friends, Romans, Countrymen, lend me your metres" We have asked friends and family... Continue Reading →

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Swimathon – the 2016 edition

Over the last few years Team Mermaids have participated in the Swimathon and it is now starting to feel like the opening event of the season.  While it can often be several more weeks before we actually race again it feels good (if somewhat scary) after a winter full of interval training to get in... Continue Reading →

Workout DVDs

I (Katie) am really rubbish at motivating myself to work out by myself so I love going to classes – yoga, Pilates, Barre Core…anything really. Now I am more shall we say ‘house bound’ I am less able to make time for classes alongside swimming and have had to find out other ways to work... Continue Reading →

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