Workout DVDs

I (Katie) am really rubbish at motivating myself to work out by myself so I love going to classes – yoga, Pilates, Barre Core…anything really. Now I am more shall we say ‘house bound’ I am less able to make time for classes alongside swimming and have had to find out other ways to work... Continue Reading →

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Winter ‘training’ – Part 1: Token scanning at Richmond Park Winter

A few weeks ago Manda blogged about our plans for winter training and today was our first activity - token scanning at Richmond parkrun. For those of you who don't know parkrun is a free 5k run at tones of parks and commons all over the world. Parkrun relies of volunteers to keep it going.... Continue Reading →

Hen do with Mermaids

Kate (@katelovesale) was away on training camp for my 'official hen' do so we had to have another hen do 'mermaid style'. The day didn't involve any swimming but it certainly involved lots of our other favourite activities. The day started at Parkrun (@parkrun) in Richmond. For those of you don't know Parkrun is an... Continue Reading →

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