post pregnancy

Training by teammermaidsSeptember 12, 2016September 12, 2016

Training for Coniston 2016

I (Manda) recently watched a mini documentary series about USA athlete Sarah Brown. Sarah got unexpectedly pregnant a year before the Olympics in Rio. She decided to continue training whilst pregnant to ensure she could give herself the best chance at the Olympic trials in July 2016. She gave birth early so ended up having […]

Training by teammermaidsMarch 21, 2016

Workout DVDs

I (Katie) am really rubbish at motivating myself to work out by myself so I love going to classes – yoga, Pilates, Barre Core…anything really. Now I am more shall we say ‘house bound’ I am less able to make time for classes alongside swimming and have had to find out other ways to work […]