3k sets

Training by teammermaidsNovember 20, 2016August 10, 2018

3k sets – a special 30m pool addition! (aka 100 length sets)

These set are 100 length sets so can easily be used for 2500m sets in 25 metre pools etc. Also, check out our Instagram for more sets in the stories. On Friday mornings we can often be found at Ironmonger Row Baths near old street getting in some lengths before a hearty breakfast at Look […]