Training Check out our Instagram: @team_mermaids_uk HERE for more sets in the stories. Olympic swimming lesson w/ Triscape 10km pyramid 100×100 2017 100×100 2016 100×100 (including how to) ~2.5km training sets ~3km sets (3000m) ~3km sets for a 30 m/y pool ~4km sets (4000m) ~ 5k – 6k sets (5000m – 6000m sets) Tooting Bec Lido training sessions (100 yards) Christmas set 2015 Christmas set 2016 Essential Pool Kit Cross training: Pilates for swimmers Winter Training Training after baby Advertisements Share this:TwitterFacebookLike this:Like Loading... Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.