Month: March 2017

Olympic swimming lesson

Myself and Katie were at the London aquatic centre on Saturday (18 March), aka the London 2012 Olympic Pool, for a lesson with Olympians, power couple of GB swimming and founders of Triscape David Carry and Keri-Anne Payne.  Triscape is a health and lifestyle company that focuses on swimming coaching in various set ups and locations. Before heading […]

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10km pyramid

  After the success of 100 x 100m a few weeks ago everyone started getting very optimistic and suggesting more 10km sets. This is how we ended up at Charlton Lido again on 12th March 2017 attempting a 10km pyramid.  We were a reduced group this time as Adrian way away skiing (I think he […]

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