It was back in a very cold and miserable January 2016 when my friend Helen suggested that we went away on a Holy Mama (a mum and baby) yoga retreat in Ibiza. An exercise based holiday with free (included in the price) child care in sunny Ibiza? I (Katie) of course jumped at the idea. So […]
MoreEarly one morning I (Katie) received a text from Brian which broadly said “sooooo David, Nils and I were chatting and we are planning to do 100 x 100m soon. Are you keen?” Challenging though it is, I love doing 100 x 100m so I was definitely in. The negotiations then started. The first point […]
MoreAfter having my baby in June I (Manda) had a somewhat compressed season, where I trained solely in Tooting Bec lido. As the water temperature dropped at the lido I was still going down once or twice a week and before I knew it, it was 10 degrees and I was truly hooked on the […]
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