Holy Mama yoga retreat – Ibiza

It was back in a very cold and miserable January 2016 when my friend Helen suggested that we went away on a Holy Mama (a mum and baby) yoga retreat in Ibiza.  An exercise based holiday with free (included in the price) child care in sunny Ibiza? I (Katie) of course jumped at the idea. So... Continue Reading →

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100 x 100m – 2017 edition

Early one morning I (Katie) received a text from Brian which broadly said “sooooo David, Nils and I were chatting and we are planning to do 100 x 100m soon. Are you keen?”  Challenging though it is, I love doing 100 x 100m so I was definitely in. The negotiations then started. The first point... Continue Reading →

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